Estb. 1882

University of the Punjab

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PU IAP Director, Prof. Dr. Rafia Rafique Conducted a Workshop
PU IAP Director, Prof. Dr. Rafia Rafique Conducted a Workshop


Director Institute of Applied Psychology University of the Punjab, Prof. Dr. Rafia Rafique conducted a workshop on "Strengthening the Mental Health during and after the COVID-19 Pandemic" at the "First International Conference on Educational, Clinical and Social Psychology: An Indigenous perspective on Challenges and Opportunities ". The 3-day Conference was organized by Department of Applied Psychology, Women University, Multan. In the workshop, Prof. Dr. Rafia Rafique, after covering the underlying reasons of stress after the pandemic, provided hands-on training in building resilience and strengthening mental health. She provided training in the stress reduction exercises and gratitude building which play a significant role in improving mental health. Students and participants of the conference actively attended the workshop.