Faculty and students from the Institute of Applied Psychology engaged in a Seminar by the Pakistan Psychological Association (PPA) in collaboration with the Youth Affairs and Sports Department of the Government of Punjab. The event, themed "Sports Psychology: Nurturing Talent and Mental Health in Youth," took place at the E-library and Youth Centre Sports Complex in Lahore. Distinguished guests like Prof Dr Najma Najam, Prof Dr Ruhi Khalid, and others graced the occasion. This seminar aimed to spotlight the importance of mental health in youth, emphasizing talent development and well-being.