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GENERAL INSTRUCTIONS
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1. |
Participants will send their one minute videos for contesting in the competition. |
2. |
Event will be held in 3 categories. |
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• Bonafied Student Category |
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• Employees Category |
3. |
Participant must be bonafied student of University of the Punjab |
4. |
Employees must mention their respective departments and designation |
5. |
Activities must be indoor |
6. |
Rest and recovery in one minute is not allowed it must be continues one minute activity. |
7. |
A good quality clear video will be considered. |
8. |
Counting of the pushups and skipping must be louder and clear in the video. |
9. |
Only one minute video will be considered. |
10. |
Only 1st sent video will be considered of each event. |
11. |
Male and Female competition are being judged separately. |
12. |
Evolution will be based on technical grounds? |
Technical Grounds |
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Maximum No of Push ups |
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Proper Body Position |
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During Push Ups Body Should be above minimum 6 Inches at the time of rise. |
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Editing of the video or any kind of forgery will be consider as disqualification. |
