LAHORE: (Thursday, October 10, 2024): Punjab University Institute of Social & Cultural Studies’ Department of Public Health organzies an event to commemorate World Mental Health Day, under the theme "It is Time to Prioritize Mental Health" in its auditorium. On this occasion, ISCS Director Prof Dr Rubeena Zakar, faculty members and students were present. In her address, Prof Dr Rubeena Zakar emphasized that 1 in 8 people worldwide face mental health challenges. She encouraged attendees to maintain positivity in difficult situations, noting that social support and staying connected with others are key factors in promoting mental well-being. Prof Dr Zakar highlighted the event’s central message i.e. prioritizing mental health by taking breaks and addressing stress. A thought-provoking video on workplace stress was presented, followed by a short play, "Kar Lo Waddy, Bhar Lo Bojh," performed by the students, which creatively illustrated the toll that excessive workloads can take on both mental and physical health. The event also included interactive and relaxing activities designed to help the faculty unwind and rejuvenate. In the events public health students’ community engagement activities were recognized and celebrated. The event succeeded in raising awareness about the importance of mental health, offering participants a chance to reflect, recharge, and engage in meaningful conversations about their well-being.